| www.hegubald.com | Self-Defence for Girls |
Table of Contents
The First Lessons |
Voice |
Body Language |
Techniques |
Adventure on Marma + Pictures |
    |
What can I do to prevent an attack? |
The Exercise |
 |
"breaks the ice" and makes talking easier. | The Exercise |
 |
By doing this ball game the participants learn the names of each other. | The Exercise |
   |
Checking several social situations the students will decide if they find the behaviour of another person ok or disturbing. |
The Exercise |