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Self-Defence for Girls |
This are three short exercises that should be done
immediately one after the other.
| Football Fans |
The students stand side by side on one side of the room. You tell them: "You are football fans (soccer). On the opposite side of the room is the pitch, where your team has just won an important match. You are running towards them shouting loudly for joy!". At your sign everybody starts running making as much noise as possible. When finished we are going directly to the concert. |
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| The Concert |
Again everybody stands on one side of the hall. You read the following text: "You are going to a concert of your favourite band which takes place in a big hall. You are waiting together with other people near a side entrance for the opening. Suddenly a bus arrives and the band gets out just some yards away.
Your are running towards them screaming as loudly as possible." |
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| Pirates! |
"You are pirates and you are going to board another ship. You have already brought your ship alongside and thrown over the grappling hooks. Now you are running onto the other ship, brandishing your sabres and shouting as loudly as possible." |
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