Adventure Pictures
  www.hegubald.com Self-Defence for Girls
Description
Working slowly
Working powerfully
Attacking the Attacker

Working powerfully
and at Distance

Below you see the same sequence of techniques as in stage one. The training partners are now keeping a security distance between them. So A can work more powerfully and use her voice, too.

As in stage one B (on the right)
attacks with a punch. A defends herself with a block...

and counters with
kneeing.

She then does
a punch with the left,
going one step forward,

... and another punch
with the right, going one step forward again.

She kicks
shouting at B...


and runs away!



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